“Do Everything with a mind that lets go.
Do not expect any praise or reward. If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will know complete peace and freedom. Your struggles with the world will have come to an end.” ~from A Still Forest Pool by Achaan Chah compiled and edited by Jack Kornfield
Here is a video of the Venerable Achaan Chah speaking on the mindful life… Enjoy!
Elephant 365 is an example of Elephant Journal’s commitment to the Mindful Life. Everyday we will offer a new reading regarding meditation practice and the spiritual path, all infused with a fresh perspective on traditional spirituality. If you would like to follow Elephant 365 on FaceBook click here and become a fan of Elephant Meditation by clicking the “Like” tab at the top of the page.
Anna Palmer comes from a personal background of mental health, and learned at a young ag…