This time of year is really difficult for a lot of us.
As someone who struggles with mental health issues, I can tell you that the holiday season is full of triggers—but I also want you to know that it’s okay.
All of it.
We are hardest on ourselves around this time, and we often we don’t know where to turn for help. Sometimes the simplest act of kindness can pull us through another day.
I decided to extend that kindness to myself and wrote this piece to remind myself that I am enough.
I hope you will take a moment to watch, and—if so inspired—to share and spread the message. We are all okay. We are all enough.
We are all in this together, all we need to do is reach out.
Author: Christie Page
Editor: Khara-Jade Warren