Alexandra Birrell

As a qualified and experienced mindfulness focused mental health practitioner and an internationally accredited yoga instructor,Alexandra Birrell runs mindful living workshops and empowerment retreats with a holistic emphasis on working through and releasing emotional blockages. She also takes on clients for private therapy and mindfulness coaching. Alexandra is an ambassador for those who seek a life filled with abundance, teaching scientifically proven, habit-forming mindfulness skills that we can take off the yoga mat into our daily lives. Connect with her via her website and on Facebook.

Lifetime Contribution: 520 See Breakdown

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Alexandra’s posts View by Score

2.7

April 23, 2016

Could we Live in a World where Mindfulness Replaced Psychotropic Drugs?

4.8

March 31, 2016

How I Stumbled Over Love, Embraced Mindfulness & Finally Healed from Sexual Abus…

0.4

March 24, 2016

This is Better Than a Gratitude Practice.

1.3

February 25, 2016

The Therapy that Does Not Reduce Anxiety, but Works.

2.4

September 21, 2015

Before we Complain about that Tinder Date, Consider This.

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Alexandra Birrell

Lifetime Contribution: 520 See Breakdown

Alexandra’s posts View by Score

Elephant isn't just a big website.

Elephant Academy has a surprise for you, this year: When you join this year’s only Elephant Academy, you can invite a pal to join you for $1! Split the cost or gift! Join here to invite an ACCOUNTABILITY BUDDY. >>

Elephant Academy has a surprise for you, this year: When you join this year’s only Elephant Academy, you can invite a pal to join you for $1! Split the cost or gift! Join here to invite an ACCOUNTABILITY BUDDY. >>

Alexandra Birrell

Lifetime Contribution: 520 See Breakdown

Alexandra’s posts View by Score

Elephant isn't just a big website.

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Elephant Academy has a surprise for you, this year:
When you join this year’s only Elephant Academy,
you can invite a pal to join you for $1! Split the cost or gift!
Join here to invite an ACCOUNTABILITY BUDDY. >>

Elephant Academy has a surprise for you, this year:
When you join this year’s only Elephant Academy,
you can invite a pal to join you for $1! Split the cost or gift!
Join here to invite an ACCOUNTABILITY BUDDY. >>