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How to Find Calm when the World Feels Unsafe.
Erika Sardinha is a writer and Empowerment Coach for Survivors based in the Canary Islands, and a badass thriving survivor too. Her purpose is to help survivors achieve success in a way that honors themselves and their journey.
She offers private and group coaching for people who’ve been through trauma while providing various free resources to her community.
Check Erika’s free, private Community of badass thriving survivors: Happy Survivors Tribe, and access her Guilt-free Self-care Guide for Trauma and Abuse Survivors (also free!)!
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How to Find Calm when the World Feels Unsafe.
Simone Biles is Showing us How to Thrive as a Survivor Without Neglecting Self-Care.
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
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