Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Kristy Mayer is a freelance writer based in Northern Colorado with the soul of a gypsy and the courage of a warrior. Dog mom, creator, and lover of life. When she isn’t wrangling words or reading novels, she is adventuring in mountain wilderness or exploring turquoise waters. Follow her stories on Instagram KnottyK.