Lisa Masé

Lisa Mase, is a culinary medicine educator, nutrition consultant, and food sovereignty activist. She was born and raised in Italy and now lives and homesteads in Vermont. Her work is informed by her study of Chinese five element theory, Ayurveda, macrobiotics, and her own Mediterranean diet.

Connect with her on Facebook on Instagram, or her website Harmonized Cookery.

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February 3, 2019

Gratitude Practice to Change Your Attitude For Good

4.7

January 27, 2019

Energizing Green Smoothie for an Afternoon Lift… Midwinter. {Vegan Recipe}

Hello darkness, my old friend.
Tis the season for “Autumn Anxiety”—
But there IS a way through—try this very special offer >>

Hello darkness, my old friend.
Tis the season for “Autumn Anxiety”—
But there IS a way through—try this very special offer >>

Lisa Masé

Lifetime Contribution: 200 See Breakdown

Lisa’s posts View by Score

Elephant isn't just a big website.

Hello darkness, my old friend. Tis the season for “Autumn Anxiety”— But there IS a way through—try this very special offer >>

Hello darkness, my old friend. Tis the season for “Autumn Anxiety”— But there IS a way through—try this very special offer >>

Lisa Masé

Lifetime Contribution: 200 See Breakdown

Lisa’s posts View by Score

Elephant isn't just a big website.

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Hello darkness, my old friend.
Tis the season for “Autumn Anxiety”—
But there IS a way through—try this very special offer >>

Hello darkness, my old friend.
Tis the season for “Autumn Anxiety”—
But there IS a way through—try this very special offer >>