6.2
How to Make Friends with your Insomnia.
Sheryl Paul, since 1999, has had the privilege of guiding thousands of people worldwide through the tricky terrain of anxiety through her courses, blog, books, and private sessions. Anxiety dragged her into her personal underworld when she had her first panic attack at age 21, and since that time she has been a devotee of the unconscious, endlessly fascinated with the labyrinthian maze of the inner world. She received her Master’s Degree in Counseling from Pacifica Graduate Institute in 1995, published her first book, The Conscious Bride, in 1999, and appeared several times on the Oprah Show from 2001-2004. She started her blog in 2009 and has written weekly ever since. My new book, The Wisdom of Anxiety, will be published through Sounds True in May 2019. Learn more here.
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How to Make Friends with your Insomnia.
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