First, two things to forget:

1. All the good things you have done for other people.

This means letting go of any sense of attachment. Avoid living in the illusion that others somehow owe you something.

You are only the deliverer of karma after all.

2. All the bad things which others have done to you.

This means forgiving them and no longer carrying the weight around with you everywhere you go.

Second, two things to remember:

1. Everything changes and passes away.

2. The exception to this is Love.

Author: Marin Smith

Image: Author’s own.

Editor: Nicole Cameron