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I could listen to Brené Brown and Russell Brand all freakin’ day.

Here is one of my favorite quotes from the video:

“When you avoid conflict to make peace with other people, you start a war within.” ~ Brené Brown

A favorite from a viewer (with some extra love for the two of them):

“This interview changed my life! ‘People that are most compassionate have boundaries of steel. They don’t let others hurt them.’ Love you both. Thank you.”

Another viewer liked this quote:

“Pain that is not transformed will always be transmitted.” ~ Brené Brown

Okay, I’ll shut up already. Enjoy:

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