3.6
What Does Real Food Taste Like Anyway?
With a background in trauma, Candy experienced severe PTSD, depression and anxiety, and searched for a way to recover and heal from her past.
While battling the deep abyss of mental health, Candy stumbled into a form of garden therapy that changed her life, and helped her to work through her trauma and mental health issues.
It was through failure at trying something new, a form of sustainable gardening called aquaponics, that Candy learned more about herself, and a way of rebuilding herself than the help of any counsellor had managed to do.
Candy has authored her healing journey in “My Invisible Therapist“, and strives to support others to find a way to move through their trauma or mental health issues with the help of garden therapy, Aquaponics, while having food security in any space or climate.
You can find out more about Candy’s journey, about aquaponics and get supportive tips and information here:
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What Does Real Food Taste Like Anyway?
2 Ways to Live our Lives (& the Only Way to Leave Regret Behind).
Break depression by finding your Passion
From Seed to Soul: 5 Life Lessons my Aquaponics System taught Me.
A Healthier Way of Growing & Eating Food (that my Nan would Approve Of).
From Empty Pockets to Plentiful Plates: Dreaming of Healthy Food
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