Christy Williams

How to Keep Loving Ourselves when We’ve Hurt Someone’s Heart.

How to Support Each Other in Grief when our Hearts are F*cking Broken.

What I do when I want to “Eat, Pray, Love” my way right Out of my Life.

This is why Matt Lauer Broke my Heart & Pissed Me Off more than the Rest.

The Writing Technique I had never heard of & why it is Rocking my World.

Taking Back our Yoga Pants from the Guy in the Pickup Truck.

Brené Brown defines “White Privilege” for us—& it’s the…

A Powerful Video from Charlottesville about Hate—& 10 Ways we can Fight It…

My Deafening Silence in the Face of Hate.

Here’s the Permission Slip we Need to Find our Soul Work.

What to do when we get Sucker Punched by Social Media.

I just Quit my Dream Job & Now my Ego is Pissed.

How I Stopped being a Hypocrite & Started doing my Soul Work.

How to Take Care of Ourselves when our Golden Handcuffs start Pinching.

Soul Project: Save. My. Self.

5 Things I Promise You—for When You Make the Big Mistakes.

What I Found when I Got F*cking Brave.

How Brené Brown brought my Green-Eyed Monster Out.

Ladybugs & Cups of Tea taught me how to find Comfort in the Chaos.

Is it Exhaustion or is it Bliss?

I Spent Nine Years in a Career that Bored Me.

Caught Between the Badass Women I Love & the Bully on the Playground.

And Then She Exhaled. {Poem}

This is what I told my Children about the Election Results.