Starting Over with Social Anxiety.
Clay Drinko, Ph.D. is an author, educator, and improv expert. He writes for Psychology Today and Lifehack and is the author of Theatrical Improvisation, Consciousness, and Cognition and Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty (available now). Oh yeah, and he’s a total Lady Gaga stan and anxious but totally managing it.
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Starting Over with Social Anxiety.
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