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The Dark Side of Healthy Eating: 5 Things I’ve Learned from Orthorexia.
Dr. Lara Zibarras – the food freedom psychologist – loves helping her clients create a healthy and happy relationship with food. After years of intensive dieting, following the latest faddy diets, and developing an eating disorder, she got her life back on track when she discovered food freedom. Things she loves: family, her garden, Pilates, personal development, sunshine on her face, Watamu in Kenya, and helping others. Find her on Instagram, YouTube, or sign up to her (free) food freedom masterclass.
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The Dark Side of Healthy Eating: 5 Things I’ve Learned from Orthorexia.
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