Ellen Korman Mains

Ellen Korman Mains is an author, a senior teacher in the Shambhala Buddhist lineage, and a Certified Focusing professional. Her passion is working with individuals and groups to uncover and deepen their emotional courage and compassionate wisdom through connecting body, mind, and ancestral awareness. Her award-winning memoir is “Buried Rivers: A Spiritual Journey into the Holocaust.” To contact Ellen (or For more information) visit her website.

Lifetime Contribution: 325 See Breakdown

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6.3

October 18, 2019

Generational Trauma: Transmuting the Pain & Suffering of our Parents.

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

Ellen Korman Mains

Lifetime Contribution: 325 See Breakdown

Ellen Korman’s posts View by Score

Elephant isn't just a big website.

O’ Come All Ye Kegel! Time to keep those leaks at bay and tone your pelvic floor, today. + a free bag of craft Arabica coffee >>

Ellen Korman Mains

Lifetime Contribution: 325 See Breakdown

Ellen Korman’s posts View by Score

Elephant isn't just a big website.

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O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>