Elyane Youssef

Crafting an Enlightened Childhood: How I’m Raising a Mindful Child in a Digital…

5 Unrealistic Expectations that Might be Ruining your Relationship.

Expectations in a Relationship: Are you Being Unreasonable?

Same Desire, Different Needs: How to Meet each other Halfway.

The Honest, Groundbreaking Truth about Self-Love.

What Most Relationship Conflicts have in Common.

An Eight-Word Question to Help us Stop Obsessing Over our Problems.

Why we Keep Chasing the Wrong People.

How to Fall in Love like a Buddhist.

4 Hard Truths about Love we all Need to Accept—Once & for All.

6 Forms of Self-Care we Often Underestimate.

6 Questions to Help you Choose your Relationship Battles Wisely.

5 Words that will Forever Change your View of Happiness.

4 Love Myths that are Keeping you Single.

What Nobody Tells you about Keeping the Spark Alive.

3 Ways to Forgive Ourselves when we Mess Up.

The More I Meditate, the More I Suffer.

No Mud, No Lotus: A Quote for when your Pain Feels Unbearable.

3 Obstacles to Self-Trust.

5 Ways we Unintentionally Ruin our Relationship.

A Buddhist Quote for when you Feel “Not Good Enough.”

9 Ways we Reject our own Emotions.

14 Signs you’re Being Lazy in your Relationship.

Building Happy, Long-Term Relationships is Impossible without this One Thing.

16 Signs you’re Giving Away your Power.

5 Reasons your Partner is “Stonewalling” You.

13 Signs of Emotional Withdrawal in Relationships.

Does your Partner Shut Down Emotionally during Conflicts?

3 Things I wish I was Told as a New Mom.

5 Signs it’s really Not Them; it’s You.

A Zen Story that will Help you to Leave the Past Behind.

20 Years from Now. {Poem}

How Buddhism has Helped my Marriage Thrive.

2 Yellow Flags that are Slowly Wrecking your Relationship.

3 Things to Remember during a Heated Argument.

The Surprising Benefits of Disappointment.

The Worst Thing we can do when Someone is Suffering.

How to Stop Feeling Not Good Enough.

A Buddhist Way to Overcome our Fear of the Unknown.

When your Partner Becomes Someone Different.

How to Stop Worrying about Things that don’t Matter.

How to Meditate—without actually Meditating.

3 Things I Stopped Trying to Control.

A Parenting Hack that will Transform your Relationship with your Children.

5 False Beliefs that Get in the way of a Healthy Relationship.

2 Questions we Need to Ask Ourselves if we Want to Live a Happier Life.

It’s Not your Partner you Don’t Trust.

Stop Digging for Trauma.

This Quote will Change How you Think about Life.

How to Tell if the Fights in your Relationship are Healthy.