10 Secrets to Prevent Weight Gain While on Vacation
Heidi Jennings is a holistic health coach, plant-based nutrition specialist, and Amazon #1 bestselling author. After a health crisis left her bedridden and disillusioned with conventional medicine, she embraced a holistic approach to help her heal. She now runs her business, Jennings Holistic Health Coaching, alongside her husband, Steve, and together they deliver holistic coaching programs to their clients, with a 95 percent success rate. They specialize in chronic pain, anxiety and depression, stubborn body fat, menopause symptoms, autoimmune dysfunction, and sleep issues by focusing on the five functional pillars of health: nutrition, exercise, gut health, sleep, and addressing the root cause of stress. Heidi is a guest speaker and Amazon #1 bestselling author of From Living Hell to Living Well and author of Full o’ Beans! Her ultimate mission is to change the lives of 500,000 people around the world by empowering them to take control of their health and happiness and live a life they truly love.If you’re ready to put your hands back on the steering wheel and take charge of your health for good, you can purchase Heidi’s books from her website.more
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