Tis the season for “Autumn Anxiety”—
but there is a way through
And it’s from the comfort of your own couch. A special mental health offer to help you through>>
Tis the season for “Autumn Anxiety”—
but there is a way through
And it’s from the comfort of your own couch. A special mental health offer to help you through>>
Jane Gilman-Stewart is a freelance writer specializing in health and wellness. She has been a practitioner of Kriya Yoga for almost a decade now, and she aims to promote mindfulness and spiritually conscious living through writing. For more information about Kriya Yoga, you may visit www.ellengraceobrian.com.