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A Simple Spiritual Practice that Grounds my Day & Clears my Mind.
Laia Bové (she/her) is an Afro-Catalan yoga teacher and writer currently living in the USA. She is a former professional figure skater turned yoga and meditation teacher (E-RYT 500 & YACEP) and freelance writer, with a passion for movement, words, and kindness. Her focus whether in her yoga classes, workshops, retreats as well as her writing, is on accessibility, inclusivity and equity, and has published several articles on the international streaming platform Ekhart Yoga. She is fluent in 4 different languages and loves reading and writing in them all!
Find more about her on her website.
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