Tis the season for “Autumn Anxiety”—
but there is a way through
And it’s from the comfort of your own couch. A special mental health offer to help you through>>
Tis the season for “Autumn Anxiety”—
but there is a way through
And it’s from the comfort of your own couch. A special mental health offer to help you through>>
Lucia Rodriguez loves to teach yoga and she has been doing so for 12 years. Ten years ago, she founded AnahataYoga studio in Monterrey, Mexico. She teaches AnahataYoga’s 200-hour teacher training. Follow her on Instagram.