6.3
The 5 Koshas of Yoga & how they Transform our Everyday Lives.
Lucia Rodriguez loves to teach yoga and she has been doing so for 12 years. Ten years ago, she founded AnahataYoga studio in Monterrey, Mexico. She teaches AnahataYoga’s 200-hour teacher training. Follow her on Instagram.
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The 5 Koshas of Yoga & how they Transform our Everyday Lives.
A Perfect way to Activate your PNS (Parasympathetic Nervous System).
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