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How to Live Mindfully & Grow Spiritually as we Exhale into 2022.
Mellara Gold is the author of A Life Worth Living: A journey of self-discovery through mindfulness, yoga and living in awareness.
Also an Australian, yet based in the San Francisco Bay Area. She has taught yoga and meditation for two decades and has an inspirational style of writing. Through honest self-inquiry, she delves into such topics as self-love, forgiveness, acceptance, and the being (soul) part of the human experience. In this wide and crazy world she also spends time nurturing the home that holds her, the teenaged kiddos and beloved hubby. Connect with her on Instagram and through her website.
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