Mónica Esgueva

Mónica Esgueva is the author of eight self-development books published in Spain and Latin America, including the bestseller Mindfulness. She studied with great spiritual masters, such as the Dalai Lama, for 10 years in India and Nepal. She is a coach, spiritual guide, regressions therapist, lecturer, visionary artist, teacher, and economist. Besides her native Spain, she has lived in Paris, London, Tanzania, and Asia.

Lifetime Contribution: 160 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked (see top 100)

READS 13%

HEARTS 0%

SHARES 0%

COMMENTS 25%

POSTS 63%

FOLLOWERS 25%

SUBSCRIBER 0%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Mónica’s posts View by Score

5.6

November 29, 2022 Editor's Pick

How to Leave the Frantic Race.

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

Mónica Esgueva

Lifetime Contribution: 160 See Breakdown

Mónica’s posts View by Score

Elephant isn't just a big website.

O’ Come All Ye Kegel! Time to keep those leaks at bay and tone your pelvic floor, today. + a free bag of craft Arabica coffee >>

Mónica Esgueva

Lifetime Contribution: 160 See Breakdown

Mónica’s posts View by Score

Elephant isn't just a big website.

You have Boost points available!

Express Checkout

Or pay with Credit Card

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>