We Ele-gals have been doing “a thing” over here.
It’s to keep our pelvic and org@sm muscles strong. Here’s the coveted, clever apparatus we are using >>
Natalie Pulvino is an integrative wellness coach and yoga instructor currently earning her master’s in public health. She studies and writes about topics including reproductive and perinatal health, health equity, sexual health, mindfulness, and holistic health as a pathway for individual and community healing. Natalie lives in Los Angeles with her dog and partner and teaches yoga on the beach every Sunday morning. Connect with Natalie by sending her an email or reaching out on Instagram!
