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A Mindfulness Meditation to help us Befriend our Stress in this Historic Time.
Ronald J. Frederick, PhD, is a clinical psychologist whose career has focused on the transforming power of emotional and relational experience. He is the author of Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships (Central Recovery Press, 2019), and the award-winning Living Like You Mean It: Use the Wisdom and Power of Your Emotions to Get the Life You Really Want (Jossey-Bass, 2009). Ron is a senior faculty member of the Accelerated Experiential Dynamic Psychotherapy (AEDP) Institute, and Co-founder of the Center for Courageous Living in Beverly Hills, California. Noted for his warmth, humor, and engaging presentation style, Dr. Frederick lectures and facilitates workshops for national, state, and international organizations, has provided professional trainings for the Lifespan Learning Institute, Professional Psych Seminars (PPS), and PESI, and is featured in the American Psychological Association’s Specific Treatments for Specific Populations video series. Learn more on his website.
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A Mindfulness Meditation to help us Befriend our Stress in this Historic Time.
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