7.3
Dear Young People, the World is Counting on You—Grow up Now.
Sarah Teresa is a small town girl from Eastern Canada, now living her best life in the Rockies. She has been obsessed with wellness in various capacities for over a decade. Her journey has led her to study yoga, meditation, nutrition science, exercise physiology, psychology, philosophy, and even elements of spirituality, which she mashes up with her own personal experience and share her thoughts on here!
Follow along if you want to learn more about being your most well and healthy self!
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Dear Young People, the World is Counting on You—Grow up Now.
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
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