Sheena Nancy Sarles

Sheena Nancy Sarles is a lifelong student of well-being in body, mind, and spirit. She is the founder of Growing Younger Gracefully™ workshops, classes, and newsletters, creator of Growing Younger Gracefully Organic Facial Serum™, creator of Yoga for Living with Loss™, a certified Yoga instructor, a Holistic Life Coach, and a Reiki practitioner. She is also a communications professional, mother, and grandmother. Sheena has curated her studies and practice of well-being in her forthcoming book, ” “Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz”.

From her own deep losses and as both a student and teacher of yoga, she created Yoga for Living with Loss. She offers the options of a weekly live zoom and an online series dedicated to the grieving process by suggested donation or pay what you can. For more information and to access the Yoga for Living with Loss Video Series, please visit Yoga for Living with Loss. and contact her for any comments, questions, or discussion.