Meditation FAQs: A Guide for Anyone Looking to Strengthen their Practice.

Creating Connection: Beyond the Trance of the “Unreal Other.”

Reaching out for Compassion.

Deciding on Love & Saving a Relationship

The Sacred Art of Listening.

Gift to the Soul: Presence.

Lessons from Kayaking: Finding a Way to Be with Fear.

Absolute Cooperation with the Inevitable.

The Transforming Power of Mindful Prayer.

Can You Medicate Meditation?

Rare & Precious Joy.

Compassion: Insight Delivered by a Napping Dog.

A Heart That is Ready for Anything.

It’s Not What’s Happening…It’s How You Respond.

The 3 Qualities of Awareness.

The Backward Step.

I’m Nothing, Yet I’m All I Can Think About.

Defending Against Loss.

Please Love Me.

Prayer in the Face of Difficulty.

Meeting Our Edge, & Softening.

Learning to See Past the Mask.

Letting Life Live Through Us.

Which Wolf Are You Feeding?

Self-Forgiveness & Making Amends.

Opening the Gateway of Love.

Suffering: The Call To Investigate Beliefs.

Why We Lock into Painful Emotional States.

Attention is the Grounds of Love.

Planting Ourselves in the Universe.

The Radiant Awareness Living Through Us.

Meditating Daily…”No Matter What.”

Undoing All the Doings.

Beyond the Defended Self.

Inviting Mara to Tea. ~ Tara Brach