July 31, 2010

Tantrum Yoga.


If toddlers made to-do lists, I am almost positive this is what it would look like.


Temper, Temper.

I practiced diligently as a child, and still do from time to time. My favorite is hands in the air about to throw myself down on the ground if I don’t get dinner soon asana.

“The primary practice of Tantrum Yoga — holding your breath until God gives
you what you want — has been found to be largely ineffective.” ~ Swami Beyondananda (check out his book, Driving Your Own Karma).

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