March 16, 2012

Luck of the Irish Mint-Chip Smoothie.


Skip the “Shamrock Shake” and go green naturally.

In honor of Saint Patrick’s Day, and my 7 day Spring Detox Cleanse, I give you, the Luck of the Irish Mint-Chip Smoothie! Enjoy:


  • handful of spinach
  • fresh mint 3-4 stems, or 1-2 drops of peppermint extract
  • hemp milk (any nut milk will do)
  • 1 banana
  • coconut butter (for thickness and good fat…you could also use 1/2 avocado)
  • Amazing Grass Chocolate powder or any raw cocoa powder you have
  • cacao nibs (add after you blend the smoothie)

Don’t forget to wear your green


Editor: Kate Bartolotta.

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