Sometimes, messages from strangers are the most powerful—especially when they remind us that we are not alone.
“I recently left an emotionally abusive relationship. After months of insults I won’t repeat, false accusations, lies, delusions, broken mirrors, nightly battles…I left. I knew that I was being poisoned by each day that I stayed. So with a heavy heart, I left my love of three years, knowing that I had already put it off too long. At first he begged, then he cursed, but eventually he packed his bags and faded out of my life like a bad dream.
For the first few weeks, my body seemed to reject this. For three years I had seen the world through him & colored glasses. I didn’t know who I was without him. Despite the kindness of friends and even strangers, I could not help feeling utterly alone.
But it was this sense of aloneness that set me free. Somewhere along the way, I let go. I released all of the painful memories, the names he had called me, the shards of him buried deep in my brain. I stopped believing the things he had made me think about myself. I began to see how extraordinarily, breathtakingly beautiful life is. I meditated, drank too much coffee, talked to strangers, laughed at nothing. I wrote poetry and stopped to smell and photograph every flower. Once I discovered that my happiness depended only on myself, nothing could hurt me anymore.
I have found—and continue to find—peace. Each day I am closer to it than I was yesterday. I am a work in progress but I am full to the brim with gratitude and joy.
And so, since I have opened a new chapter in my life, I want to peacefully part with the contents of the last chapter. The end of my relationship was the catalyst for a wealth of positive changes in my life. It was a symbol. Most importantly, it was an act of self-love. It was a realization […] do not help me grow, I am letting go of a relic from the painful past.
I wore this necklace—a gift from him—every day for over two years. To me, letting go is a joyous declaration that I am moving forward with strength and grace and deep, lasting peace.
Please accept this gift as a reminder that we all deserve happiness. Whoever you are, and whatever pain you have faced, I hope you find peace.
How to come back to the present moment:
“Students wrote to their favorite authors asking them to visit. Kurt Vonnegut was the only one who responded, writing this beautiful & humorous letter.”
Love elephant and want to go steady?
Editor: Catherine Monkman
Photo: Imgur.com, Reddit