Walk the Talk Show with Waylon Lewis presents:
If you take one thing away from today’s video, let it be this:
Fear is not bad.
Thank you for watching and participating in today’s video, which might be our most watched ever! Over 500 comments and a lot of group wisdom from everyone sharing their thoughts and strategies for relating with fear.
Fear only becomes a problem, Waylon says, when there is a lack of compassion and empathy for ourselves.
For many more inspiring nuggets of wisdom and community, enjoy the video below:
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Resources Waylon Mentioned in Video:
The Cocoon.
Just. Might. Be. The. Best. Summer. Camp. Ever. Shambhala Sun Summer Camp.
Date a Boy who Serves.
Waylon’s book: Things I Would Like to Do with You.
Best Buddhist books for Beginners
Maitri (loving-kindness)
The Taboo of Poo—Preserving the Planet with Human Waste.
Fear becomes Fearlessness ~via Chögyam Trungpa Rinpoche
Basic Goodness is our Human Nature. ~ Chogyam Trungpa
Pema Chodron: How to do Tonglen, a meditation practice for difficult times.
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Editor: Travis May
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