March 31, 2022

Yogini Heals Body & Mind: A Tribute to Frontline Women & Caregivers.

This is Women’s History Month!

Who have you honored this year?

Today, we bring the National Women’s History Alliance 2022 theme, “Providing Healing, Promoting Hope,” to our mats. This is both a tribute to the ceaseless work of caregivers and frontline workers during this ongoing pandemic and recognition to those women of all cultures who, in both public and private life, provide healing and promote hope for the betterment of all.



Duration: 30 min

Language: English

Props: Blocks, Blanket, Bolster

Learn more: National Women’s History Alliance

Join Michelle’s weekly classes via Patreon! Looking to get some instant feedback on your home yoga practice? That’s great! Join me on Patreon www.patreon.com/michellesmithyoga and let’s practice together.


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