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A Reading List Part 4: Feminism and Body Liberation
Alexis’s focuses vary, but stay informed by her roots of trauma, rest, somatics, evidence-based practice, and doggos. Currently (as of June 2021) you can find her at the beginning of her coaching practice with the NSCA, while she studies for graduate school in Physical Therapy, and continues to fall off her longboard as she heads to her powerlifting training sessions.
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A Reading List Part 4: Feminism and Body Liberation
A Reading List Part 3: Eating Disorders and Body Liberation
A Reading List Part 2: Trauma Psychology
A Reading List Part 1: General Psychology
White People: Here’s How to Avoid Burnout while Unlearning Racism.
Now is the Time for Community Care: Healing Collective Trauma in a Crisis.
For the Love of my Dog, can we all just Take a Breath?
Misinformation is Rampant in the COVID-19 Pandemic: 4 Things to Know.
10 Quotes for When Life Hits us in the Face with a Wrench & Laughs.
A Child who Couldn’t Talk Blamed her Parents—Until she Didn’t.
We don’t need to tell our Traumas to Connect & Heal.
Sugar is the New Heroin & Other Diet Myths that aren’t actually True.
A Few Steps of Healing Using Harm Reduction.
Break their Dryer & 3 Other Tips for Moving in with a Partner.
What Writing Taught Me About Shame & Acceptance.
10 Things to Consider inside Polysecure Relationships.
Loving a Man who Doesn’t Want to be Loved.
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