1.4
Hot Big Mama.
Ana Guardia teaches Yoga authentically from her heart and is a loving Thai Yoga healer. She co-founded Lilah Yoga in Panama and Yoga Raum Trier, Germany; two studios that focus on bringing joy to yogis. She loves exploring, travels light and is a happy walker of the earth.
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Hot Big Mama.
Yes, We Are. {A Meditative Practice}
Pilgriming: Taking your Yoga for a Walk.
Notes on becoming an Herbalist.
Hot & Spicy Herbal Healing: Tea.
Touch Yourself.
Why we Should all pay More Attention to Our Feet.
Death by Power Yoga.
Keys to Enlightenment.
Mind & Mountain.
Go: The Circus will Make Sense.
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
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