8.2
Editor's Pick
The Dark Side of Being an Empath.
Anna Almiroudis is a clinical nutritionist, herbalist, health coach, and Reiki master. Her approach to health and wellness is integrative and holistic, emphasizing the interdependence between mind, body and spirit for optimal well-being. She strives to empower people to embody the holistic health approach in their everyday lives by taking self-motivated, conscious and sustainable actions towards their personal wellness. These actions towards optimal wellness include self-awareness, cultivating self-love, inner peace and joy, seeking alignment with their higher self through meditation, and the incorporation of beneficial lifestyle changes such as consumption of a nutritious whole-foods diet and physical activity. You can connect with her here: Instagram
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The Dark Side of Being an Empath.
The Blurred Lines between Promoting Health and Being Insensitive.
The One Thing that We need to “Feel Alive.”
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
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