4.5
Why We Need to Stop Using Dark Energy to Motivate Us.
Annie Grace is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life. Annie grew up in a one-room log cabin without running water or electricity outside of Aspen, Colorado. She discovered a passion for marketing and after graduating with a Masters of Science (Marketing) she dove into corporate life. At the age of 26, Annie was the youngest vice president in a multinational company, and her drinking career began in earnest. At 35, in a global C-level marketing role, she was responsible for marketing in 28 countries and drinking almost two bottles of wine a night. Knowing she needed a change but unwilling to submit to a life of deprivation and stigma, Annie set out to find a painless way to regain control. Annie no longer drinks and has never been happier. She left her executive role to write this book and share This Naked Mind with the world. In her free time, Annie loves to ski, travel (26 countries and counting), and enjoy her beautiful family. Annie lives with her husband and three children in the Colorado mountains. Connect with her on Instagram or check out the This Naked Mind podcast.
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It All Feels Like Too Much Sometimes. ~ Annie Grace
You Won’t Find Romance in a Bottle of Wine (& Other Lies we’ve been …
5 Ways Judgment keeps us from Healing. ~ Annie Grace
Manifesting Begins with the Power of the Pause. ~ Annie Grace
Finding the Beauty in being Incredibly Broken. ~ Annie Grace
Learning to Embrace Holiday Spirit without the Spirits. ~ Annie Grace
5 Key Steps to Drinking Less in Lockdown. ~ Annie Grace
No, A Drink Won’t Fix This. ~ Annie Grace
How we can use Maslow’s Hierarchy of Needs to Move Out of Survival Mode. ~ Annie Gr…
You were Never Meant to Do It All. ~ Annie Grace
The “Harmless” Routine that almost Broke Me. ~ Annie Grace
The Pandemic No One is Talking About. ~ Annie Grace
How Failing Over & Over Again got me to Where I Am Today. ~ Annie Grace
The Quarter-Million-Dollar Question that Changed my World. ~ Annie Grace
I Didn’t Follow the Rules to Quit Drinking—& I’m Not Sorry About It. ~ Ann…
How Compassion helped me find Freedom from Drinking. ~ Annie Grace
Why Sober Sex is the Best Sex you’ll Ever Have. ~ Annie Grace
I could always find a Reason to Drink. Now I have So Many Reasons Not To. ~ Annie Gra…
How I Finally Broke the Link between Anxiety & Alcohol. ~ Annie Grace
The Hardest Part of Not Drinking. ~ Annie Grace
When you Quit Drinking & the Support isn’t There. ~ Annie Grace
Why This is Not the Time to Drink. ~ Annie Grace
My Drinking wasn’t Just a Habit—If it was, I’d have Stopped. ~ Annie Gr…
Rock Bottom Didn’t Make me Stop Drinking. ~ Annie Grace
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