Lifetime Contribution: 28,830 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Contribution Rank: #89 (see top 100)

READS 3%
HEARTS 2%
SHARES 1%
COMMENTS 13%
POSTS 15%
FOLLOWERS 63%
SUBSCRIBER 3%
BOOSTING 0%
Posts Elements Hearts Shares Comments

Chris’s posts View by Score

4.0
April 21, 2022

Pick your Battles Carefully—8 Words that taught me Not Every Fight Matters.

9.2
April 9, 2022

False Red Flags—3 Things that might Send you Running for the Wrong Reasons.

2.1
March 30, 2022

A Toxic Masculinity Guide to Moving On.

8.3
March 8, 2022 Editor's Pick

It’s been One Year since the Black Dog of Depression Visited.

4.9
December 28, 2021 Editor's Pick

The Difficulty in Defining “Mental Health” & 4 Pillars that can serv…

5.9
November 17, 2021

40 Words from Haruki Murakami to Pull us out of our Emotional Sh*tstorms.

5.5
August 17, 2021 Editor's Pick

Last Week, I Hated my Therapist. Today, I was Willing to Marry Them. Next Week……

1.9
August 4, 2021

If you have a Mental Illness, you might Need a Crisis Plan.

5.7
June 30, 2021

How to Kick the Narcissist Addiction.

5.8
June 24, 2021 Editor's Pick

What Comes First: your Depression or your Anxiety?

4.4
May 27, 2021

How to Safely Navigate the F.O.G. of Emotional Blackmail.

9.4
May 5, 2021 Editor's Pick

Why labeling people as “Emotional Vampires” is so Problematic.

3.2
April 28, 2021

We’re Not as Important as we Think We Are—& neither are our Shoes.

3.6
April 22, 2021

Human Connection is Key for those in Recovery. 

8.6
April 19, 2021

7 Types of People to Avoid (& Embrace) for the Sake of your Emotional Well-Being…

4.9
April 14, 2021

We can’t be Everything to Everyone—but we can still Be This.

5.3
April 2, 2021

We are Rarely just “Collateral Damage” in Someone Else’s Battle with Themse…

9.5
February 2, 2021

Toxic Relationship Bingo: 6 Signs that it’s Time to Walk Away.

4.9
December 21, 2020

Wounds & Closure: How I’m Healing Through Writing.

9.9
December 16, 2020 Editor's Pick

Let’s Get Honest about Love: 5 Myths that are Harming our Relationships.

4.8
December 9, 2020 Editor's Pick

When a Life Overhaul just won’t cut it—we need a Complete Rebirth.

7.3
December 6, 2020

The 5 Basic “Needs” we all Need to be Happy.

7.6
November 30, 2020

Relapse: Learning to Embrace the Inevitable.

5.4
November 26, 2020

The Biggest Lie we Tell our Boys.

4.3
November 22, 2020

A Mental Health First Aid Checklist—because the Pandemic’s been Wearing Us Do…

3.1
November 18, 2020

When Social Media Resurfaces our Emotional Trauma.

9.5
November 14, 2020

The 4 Stages of the Narcissistic Discard.

9.7
November 6, 2020 Editor's Pick

What my Time in a Psych Ward Taught me about the Power of Routine.

4.2
October 28, 2020

We are All Guilty of Toxic, Arrogant Assumptions—A Rallying Call for Compassion.

5.6
October 20, 2020

How to Stop Being a F*cking Doormat.

10
October 14, 2020 Editor's Pick

No, You Don’t Need to Forgive Them to Move On.

10
September 15, 2020 Editor's Pick

5 Things Gaslighting Is (& a Few Things it’s Not). 

3.8
September 8, 2020

Boundaries: 5 Quotes to help us Mark Our Lines.

2.5
September 8, 2020

Your Pain is Real & your Feelings are Valid—Set the Dang Boundaries.

8.3
September 2, 2020

An Ugly (but Freeing) Truth about the Ones who Abandon Us.

2.9
May 27, 2020

How to Reconcile a Broken Relationship when we’ve been Hurt beyond Measure.

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