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Just Don’t Do It: A Mindfulness Practice for the Intense Moments.
Gayle Van Gils is an author, leadership consultant, life coach, and senior meditation teacher who opens the minds and hearts of her clients. Gayle is the author of Happier at Work: The Power of Love to Transform the Workplace, a practical guide for developing the powers of attention, stress reduction, collaboration, and compassion. The tools she offers enhance performance, increase engagement, and result in better health. Connect with Gayle on Twitter, Facebook, and on her website.
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