1.2
Why the “Strong Ones” hide their Unhealthy Coping Mechanisms.
Heather Tramp is a recovering mess. Her life has been riddled with bad relationships, poor choices, and a weight problem that had her packing 400 pounds on her 5’5″ frame. She wanted to lose 50 pounds. Instead, she dropped all her bullsh*t, hit the trails hiking, and lost 230.
She shares her story at happyhikinghealing.com
moreLifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked
(see top 100)
Why the “Strong Ones” hide their Unhealthy Coping Mechanisms.
Why we Keep Ending Up in Sh*tty Relationships (& How to Stop).
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
Create a Free Account & Get 2 Free Reads.
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
create a free account to follow authors.
Create an account or log in below.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
log into your account.
Log in or create an account below.
Forgot your password? Click here.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Join & get 2 free reads.
heart articles you love.
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.