Mandy Van Graan

5 Ways to Build Psychological Resilience & Stop Being a D*ck.

Is Your Relationship a Sh*tshow? 12 Undeniable Signs of Love Addiction.

A Letter to the Person who didn’t Want to Love me Back.

Healthy Relationships Exist (& why Past Sh*tty Choices Don’t Make us Any L…

6 Evident Signs we’re not Ready for a Relationship.

Stop Criticizing Yourself: 4 Practical Ways to Practice Self-Acceptance.

4 F*cked Up things We all Do but Never Talk About.

Toxic Positivity & False Support: How our Addiction to Validation is Hurting Us.

7 Relationship Red Flags we should Never Ignore.

5 Signs we might have Toxic Traits (Plus 5 Quick Fixes).

4 Practical Ways to Increase our Emotional Intelligence (aka EQ).

4 Signs You are Trapped in a Trauma Bond Relationship.

F*ck Feelings: The Right Way to Manage Difficult Emotions.

4 Things Every Woman should Know about Men.

What Loving an Emotionally Unavailable Man has Taught Me.

Disempowered Doormats: Stop Making Excuses for Sh*tty People.

A Tribute to Self-Love.

Toxic Hookup Culture: 6 Reasons why I am done with It.

7 Things I wish I Had known Sooner.

14 Earth-Shattering Quotes from Paulo Coelho’s “Veronika Decides to Die.&…

Spiritual Bypassing: 5 Common Ways We Do It.

Healing after a Destructive Love: The Part that comes after Hate.

Transcending Bodies: 6 Ways to Have Sacred & Spiritual Sex.

Sorry Hun, He’s Just not that into You—6 Obvious Signs.

3 Ways to Start Building Deep Emotional Connections.

A Kiss & a Shared Wound—When two Emotionally Unavailable People Date.

5 Ways to Stop the Endless & Toxic Cycle of People Pleasing.

5 Goddamn Stupid Things to Stop Doing in 2021.

Healing Childhood Trauma is not Impossible (& how I healed Mine).

14 Jane Austen Quotes to Renew our Unhopeful Hearts.

Self-Sabotage in Relationships: Why We Do it & How to Stop.

4 Ways to Master the Art of Letting Go.

“Love is not Enough” & 3 Other Truths about Love.

How a Medium can Help bring Peace & Closure to our Broken, Wounded Hearts.

Am I Emotionally Unavailable? 5 Warning Signs.

F*ck the Labels—I’m Living my Life for Me.

3 Ways I’m Breaking out of my Love Addiction.

“Goodbye, Creature of Wild”—A Letter to my Lost Love.

Stop Pressuring Single People to Get into a Relationship—We will when we’re Ready…

What I Learned about Love, Hate & Forgiveness from Nelson Mandela (& my Rac…

F*ck Gender Roles—Prince Charming Deserves a Shoulder to Cry On.

Love Addiction 101: How Childhood Wounds cause our Unhealthy Attachment Patterns.

I Will Always be the Crazy & Difficult to Control Woman.

7 Lang Leav Poems on Heartbreak to Leave us Breathless.

It’s Either F*ck Yes or F*ck No—Eliminating the Grey Area in our Relationship…