Spiritual Transformation

Why is Drag Such a Drag for Right-Wing Conservatives?

How to Avoid Information Overload & Ease our Minds.

If Prayers were Enough.

Replacing the Words Homophobia & Transphobia with Something more Accurate.

What the F*ck is Wrong with People?

Your Move: a Message to the Social Justice Movers, Shakers & Change Makers.

How do we Protect Ourselves from the Unpredictability of Violence?

Encountering Imposter Syndrome on the Way to the TEDx Stage.

No Day But Today-Living Each Moment As If It Was Our Last

Why the Inverse Version of the Serenity Prayer is my Truth these Days.

Simple Rules For Living That Came To Me At the Gym

Does Candidate Quality & Integrity Matter to Republican Voters?

Why Offering a TEDx Talk was a BFD for Me (& It’s Not what You might Think…

Banned Books Means Lessons Not Learned

Love is My Religion and God’s Too Vast To Fit Into a Box

A Confessional Poem by a Recovering Type A + Workaholic Co-dependent

Where Did My Courage Go?

I Just Got Verbally Hate Bombed and Came Away Feeling Sorry For the Bomber

You Don’t have to Be All Things to All People to Be Loved & Accepted.

Whose Business is it if You Choose not to Drink Alcohol—for whatever Reason?

Please Don’t Tell Me there is No such Thing as a Despicable Human Being.

In Times of Darkness, We Need More Lightmakers—How do you Shine your Light?

I Say a Little Prayer for You—But not in School.

Where Were You when You Heard that Roe v. Wade was Overturned?

A Recovering Workaholic Looks at Life through a New Lens 8 Years after a Heart Attack…

It Is in the Shelter of Each Other that the People Live.

Can You Love & Accept Yourself “As Is?”

Communing With the Divine: Who Has the Right to Decide Who is Worthy to Receive Commu…

I’m Willing to be Called “Woke.”

Every Child a Wanted Child & Every Body our Own: What “Pro-Life” rea…

11 Unforgettable Lessons from the Movie “Turning Red.”

We All Have Broken Places.

The Damaging Effect of Parents who Have Emotional Dysregulation.

“This Is Us”: A Popular TV Show that Represents Real Life.

Is It Okay to Be Happy in the Midst of a Pandemic, War & Pervasive Social Injust…

Jesus liked to Stir Things Up, Too—on an Author who says the “Stuff That Need…

What’s a Self-Respecting “Libtard” to do when she enters the Commen…

Why the January 6th Event is Not a “Legitimate Political Discourse.”

A New Serenity Prayer for When the Original isn’t Enough.

Thich Nhat Hanh is Now Interwoven with the Beyond.

The Hypocrisy of Insurrectionists who Claim to “Back the Blue.”

Please Keep Looking Up.

Crossing the Door to the New Year with these Tried & Tested Rituals.

Where we’d be if Hillary Clinton had been Elected in 2016.

How to Survive this Holiday Season when Everything is Getting us Down.

How to Stay Awake when the World Dims our Flame.

“Not Guilty” Doesn’t mean Innocent: How Kyle Rittenhouse Beat the C…