3 Tough Decisions we Make that are Trauma Responses.

7 Warning Signs you’re Suffering from Spiritual Burnout.

4 Buddhist-Inspired Questions to Calm us Down in the Face of Anger.

A Bad Relationship Habit we need to Break Right Away.

18 Things my Future Self wants me to Know.

3 Questions that Determine whether your Relationship will Last.

Why we need to Stop Searching for a Relationship.

A Simple Hack for Solving Relationship Conflicts.

The thing that Matters more than Happiness.

Why 90% of Positive Affirmations are Bullsh*t.

How the Buddhist concept of Nonattachment can help us to become Happier.

5 Words that Saved me from Overthinking time & time Again.

How to cope with Disappointment—Buddhist Style.

15 Traits of truly Happy People.

What most Successful Couples have in Common.

Manipulative Kindness: 6 Toxic Behaviors that show Someone isn’t Genuinely Kind.

The Frida Kahlo Quote that helped me Navigate Heartbreak & Loss.

22 Best Articles on Buddhist Teachings & Practices that Comforted me through Dar…

The Moment I Realized my Husband isn’t my Everything.

8 Quotes to remember if You’re Feeling Hopeless.

Emotional Reactivity: 3 Ways to Handle Stressful Situations in a Healthy Way.

How Empathy can help us Avoid Unnecessary Arguments with our Partner.

Are you angry? Good.

A Love Letter to my 8-Month-Old Son.

How Relationship Conflicts can Bring us Closer Together.

The Only Quote We Need to Read in Times of Doubt.

The Buddhist Quote that Became my Daily Mantra.

The One Thing You Can Do Right Now to Love Yourself A Little More.

The Best 4-Word Advice I’ve Received as a New Mom.

5 Things that Shouldn’t Prevent us from Being Good Human Beings.

What Our Close Friendships Can Teach Us about Romantic Relationships.

12 Eckhart Tolle Quotes that Will Help You Grow Spiritually With Your Partner.

Why we Repeat the Same Toxic Relationship Patterns—Over & Over Again.

What to Do When Someone We Love Hurts Us.

4 Behavioral Signs of Emotional Abuse in Relationships (That we Think are “Norm…

8 Signs You’re in a Toxic Relationship with Yourself.

A Simple Tomato Quinoa Recipe—& 3 Reasons You Need to Cook it More Often. ~ El…

3 Types of Lovers we should Meet in our Lifetime. ~ Elyane Youssef

The Buddhist Teaching that can Help Us Break the Habit of People Pleasing. ~ Elyane Y…

A Quote for when We’re Feeling Unworthy of Love or Recognition.

17 Things We Need to Stop Doing if We’re Serious about Becoming Happier.

The Most Precious Gift you can Give your Partner. (Hint: It’s not a Glitter Box…

A Mantra for When We are Gripped by Fear & Unable to Move Forward.

9 Quotes For when Life Feels like a Roller Coaster & You just Want to Get Off.

Why I No Longer Want to Let Go of the Past.

Why You will Never Find Real Love.

The One Thing we can do to Avoid Burnout.

5 Things we Should Never Stop Doing in our Relationship.

I Finally Learned how to Meditate—After Meditating for Over 10 Years.

Micro-Rejections: The #1 Reason Relationships Die a Slow, Ugly Death.