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Letting Go of Overwhelm at Full Moon: During Lockdown, Despite Lockdown, and Beyond L…
Victoria Adams @victoriaadams is a Yoga Teacher, Certified Health Coach, and Retreat Specialist. She has worked with elite sportsmen and women including highly-decorated British Olympians. Having worked in the city as a commodities broker and in banking for over 10 years, Victoria understands the importance of exercise and proper nutrition and encourages people to find their own way of keeping happy and healthy in a world where people are short of time and vitality. Yoga will challenge you in a light-hearted environment, with focus on the breath and proper alignment. Like her food, Victoria’s yoga will nourish you on a level you were not quite even aware was possible. For those who want more, personal training sessions are also possible in conjunction with nutrition plans and health coaching. Find her on her website or Instagram.
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Letting Go of Overwhelm at Full Moon: During Lockdown, Despite Lockdown, and Beyond L…
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