Cat Monkman

3 Types of Rest we need to Prioritize.

Are we Re-Traumatizing Ourselves with our Hindsight Bias?

10 Defining Characteristics of a BFF—how do you Rate?

12 of the Best Legacies we can Leave for our Children.

Nature Heals our Hearts & Brains. {Plus: 20 Beautiful Daily Nature Ideas.}

7 Beautiful Ideas that live Rent-Free in my Head.

Why I follow the concept of Swedish Death Cleaning.

10 Good Things our Exes Teach Us.

What to know when a Loved One is in an Active Dying Stage.

The Mr. Rogers Quote that helps us Remember our Worth.

Rich & Delicious Ginger Pear Pie. {Pi Day Recipe}

A One-Minute Video that Perfectly Sums Up the Relationship between a Mother & So…

3 Quotes to improve the Quality of our Lives.

The Virginia Woolf Quote that can set us Free.

3 Phrases I didn’t realize were Racist.

7 Emily Dickinson Quotes that speak to my Morbid Little Heart.

9 Signs we need more Boundaries.

How to know when it’s Finally time to Cut Ties with Someone.

The Best Gift we can give ourselves in December.

The Margaret Atwood Quote that reminds me to Soften.

6 Small Habits that make it easier to Get out of Bed in the Morning.

The most Breathtaking Description of Death I have ever Heard.

3 Things to do in October.

Sound Therapy: 8 Cover Songs that can pull us out of the Gloomies.

17 Profound & Meaningful Movies.

John Muir Quotes for the Spring Equinox.

The Quote that might actually Force Me to Start Living my Life.

2 Magic Words that I use Year-Round—instead of Resolutions.

34 Compelling First Lines of Famous Books.

4 Vegetarian Meals that Children will Actually Eat—That Aren’t Pasta.

A Little Holiday Message from (not) Keanu Reeves.

6 Smartest Things We Can Do for Ourselves Every Night & Morning.

The Skinny on Skin. (50 Incredible Facts.)

How to Live Brilliantly.

Read This & Instantly Stop Smoking.

What to Expect When You’re Expecting a Teenager.