F*ck Spirituality! I’m Here as this Beautifully Imperfect Being.

Negativity Bashing doesn’t Work: What we can Do to Show Up for Others.

The Biggest Killer of Relationships: Why we do it & What we Can do Instead.

Everyone Should Be My Kind of “Kind”, It’s the Right Way!

Community, Triggers & Social Media: Never Before have we had So Much Power at ou…

We are Responsible for our Own Emotional Reactions.

One Thing that can Turn your Relationship around in a Day.

Stop Listening to Social Norms & Start Discussing Jealousy & Micro-cheating…

How to Discern a “Great Guy” from a Narcissist.

Women, Hold Men Accountable: The “Honey-Do” List Challenge.

Why we need to Listen to our Sad, Aching, Weakest Parts.

When you Start “Missing” your Narcissistic Ex, Remember This.

What Desperation really Means & How we Can Use it to be Better People.

5 Reasons women & men (yes, Men!) Fake Orgasms. 

Dear Toxic Positivity Warriors, Can you Back Off?

Ladies, it’s called Daygaming. It’s another Dirty Dating Trick.

Spiritual Bypassers call “Change” Drama & Here’s why that̵…

Quarantine, Triggers & Attachments.

Having the Talk Before you Eat the Cookie—yes, we mean Sex.

If we love Brené Brown & Boundaries: Why we’d Rather Move on than have th…

It’s about Damn Time for some Tough Love in this Broken World.

The Cage of “Not Offending Someone”: How to Stop Taking on other people&#…

The One Way “Community” is Damaging Society & our World.

A Mindful Guide to Binge-Watching Netflix (Yes, Really).

Micro-Cheating & Intimacy Bypassing: the Truth about Back Burner Relationships.

Do you ever feel chained by your emotions?

I Want To Give Up On Relationships, It’s Too Hard

Gossip Is Human Warfare.

Calm As In Comfort Zone.