What We Actually Need to Let Go Of.

We’re Keeping Ourselves Small.

Staying Spiritually Connected

How can we Approach Meditation for the Western Mind?

Filtering Through what is Working for Humanity.

How to Get out of a Rut & Not Let Ourselves suffer Longer than Necessary.

Finding a Balance between Manifesting our desires & simply Allowing them In.

Mind & Body Manifestation

Why you Need Meditation if you’re Serious about Changing your Life.

Why you Aren’t Sleeping (& How to Break the Insomnia Loop).

Life After Ayahuasca: Why I Don’t Believe Plant Medicine is the Answer.

Why we Seriously Need to Stop “Shoulding.”

The Negative Effects of Frustration (& How to Stop Feeling Depleted).

Spirit Guides, Starseeds, Wheatgrass, 5D – the skies the limit

The One Thing that filled the Depths of my Empty, Lonely Heart.

Balance is everything.

How to Live in Elevated Levels of Consciousness.

Reincarnate into your Highest Self—in This Lifetime.

The Heart & Mind Dump: a Way to Create Space for Yummy, New, More Life-Nourishin…

Why Ayahuasca saved my Life—& helped Cure my Depression.