I did a Fall Ayurveda Cleanse with a Twist.

Air Fried Plant-Based Egg Rolls. {Recipe}

Simple Hacks and DIY for making your own Personal Care items. {Recipes}

An Ayurvedic Fall Cleanse and Seasonal Changes. {Rtkurchya}

One Cut, 1965: How my First also became my Last.

Quinoa Chickpea with a Kick. {Recipe}

Kimchi Mushroom with Jasmine Saffron Rice. {Recipe}

Nearly Naked Mushroom & Eggplant Pasta. {Recipe}

Rocky Mountain High, 1974. {A loose haiku}

Delightful Plant-Powered “Crab Cakes.” {Recipe}

Growing Up: Finding loving-kindness in Five Minutes.

The Awe & Beauty of Silence. {A Love Affair}

Life Lessons on Love and Kindness from the World of Animals.

An Ayurvedic Kichari Meal for Good Gut Healing. {Recipe}

Reincarnation & Recovery: Lessons from a Dead Dragonfly.

Setting Routines with Dinacharya: an Ayurvedic Perspective.

Setting Routines for Lifestyle: an Ayurvedic Perspective.

Setting Routines with Food: an Ayurvedic Perspective.

Setting Routines to Calm the Mind’s Chaos: an Ayurvedic Perspective.

I Dropped Acid in the 60s—& I Liked It.

The Older I get, the Easier it is to practice Self-Acceptance. {Maitri}

These Feet are made for Walking.

Youthful Beauty Fades to make way for Sage Inner Beauty.

Wonton Wonders: Plant-Powered. {Recipe}

A Fateful Journey on the World’s Largest, Strongest Ship—the Titanic.

Sushi Warm or Cold: Plant-Powered. {Recipe}

Last Ride to Ohio: Memories of Riding through Seven Mountain Tunnels.

The Stories that line the Layers of Peeling Paint & Wallpaper.

Connecting with the Land Spirit.

Forbidden Black Rice with Sweet & Sour Tofu. {Recipe}

Until the Cows Come Home: A Love Story.

The Shack then the pink House on Cockey’s Creek.

My Story of a Journey from Menarche to Post-Menopausal.

Writing is my Anchor & my Knife.

Rumble in the Parking Lot.

When an Injury Creates a Benefit to our Teaching and our Practice.

Happiness: The Art of Simply Being and Loving.

There’s a Storm Brewing. {Poem}

There is Love in the Loneliness of Being Alone.

Yellow on White: a Study on Sadness, Loneliness & Grief.

Wins, Oops & Fails in my first Ayurvedic Spring Cleanse.

Ayurveda: how to Reconnect with Mother Earth & then Save Her.

When Maitri & Ahimsa Meet, Connect & Heal.

Vegan Lobster Hand Rolls: a Messy, Tasty, Finger-Licking Meal. {Recipe}

My Thanksgiving Celebrations have Changed, but One Thing did Not.

Ayurveda: How to Find Balance in our Mind, Senses, Body & Soul.