I did a Fall Ayurveda Cleanse with a Twist.
Jann Dolk is a writer and lover of words and enjoys walking outside and getting in exercise in a variety of ways. She is a yoga, Pilates/barre, and senior fitness teacher and also is a registered facial specialist. An Ayurvedic Health Advisor and Certified Ayurvedic Yoga Specialist are her newest additions. Jann moved to Florida, lured by the call of the palm fronds. She lives in a small apartment with her two feline fur kids and loves to walk the neighborhood. You can find her on Facebook. Jann Dolk (@janndolk) • Instagram photos and videos
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I did a Fall Ayurveda Cleanse with a Twist.
Air Fried Plant-Based Egg Rolls. {Recipe}
Simple Hacks and DIY for making your own Personal Care items. {Recipes}
An Ayurvedic Fall Cleanse and Seasonal Changes. {Rtkurchya}
One Cut, 1965: How my First also became my Last.
Quinoa Chickpea with a Kick. {Recipe}
Kimchi Mushroom with Jasmine Saffron Rice. {Recipe}
Nearly Naked Mushroom & Eggplant Pasta. {Recipe}
Rocky Mountain High, 1974. {A loose haiku}
Delightful Plant-Powered “Crab Cakes.” {Recipe}
Growing Up: Finding loving-kindness in Five Minutes.
The Awe & Beauty of Silence. {A Love Affair}
Life Lessons on Love and Kindness from the World of Animals.
An Ayurvedic Kichari Meal for Good Gut Healing. {Recipe}
Reincarnation & Recovery: Lessons from a Dead Dragonfly.
Setting Routines with Dinacharya: an Ayurvedic Perspective.
Setting Routines for Lifestyle: an Ayurvedic Perspective.
Setting Routines with Food: an Ayurvedic Perspective.
Setting Routines to Calm the Mind’s Chaos: an Ayurvedic Perspective.
I Dropped Acid in the 60s—& I Liked It.
The Older I get, the Easier it is to practice Self-Acceptance. {Maitri}
10 Memories of my Dad that are Only Mine.
These Feet are made for Walking.
Youthful Beauty Fades to make way for Sage Inner Beauty.
Wonton Wonders: Plant-Powered. {Recipe}
A Fateful Journey on the World’s Largest, Strongest Ship—the Titanic.
Sushi Warm or Cold: Plant-Powered. {Recipe}
Last Ride to Ohio: Memories of Riding through Seven Mountain Tunnels.
The Stories that line the Layers of Peeling Paint & Wallpaper.
Connecting with the Land Spirit.
Forbidden Black Rice with Sweet & Sour Tofu. {Recipe}
Until the Cows Come Home: A Love Story.
The Shack then the pink House on Cockey’s Creek.
My Story of a Journey from Menarche to Post-Menopausal.
2 Words to Remember When Despair Creeps In.
Writing is my Anchor & my Knife.
Rumble in the Parking Lot.
When an Injury Creates a Benefit to our Teaching and our Practice.
Happiness: The Art of Simply Being and Loving.
The Best Butter Bean Vegan Burger to create Magic for the Taste Buds. {Recipe}
There’s a Storm Brewing. {Poem}
There is Love in the Loneliness of Being Alone.
Kitchari Buddha Bowl—A No or a Why Not? {Recipe}
Yellow on White: a Study on Sadness, Loneliness & Grief.
Wins, Oops & Fails in my first Ayurvedic Spring Cleanse.
Ayurveda: how to Reconnect with Mother Earth & then Save Her.
When Maitri & Ahimsa Meet, Connect & Heal.
Vegan Lobster Hand Rolls: a Messy, Tasty, Finger-Licking Meal. {Recipe}
My Thanksgiving Celebrations have Changed, but One Thing did Not.
Ayurveda: How to Find Balance in our Mind, Senses, Body & Soul.
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